{"product_id":"hormone-balance-cookbook","title":"Hormone Balance Cookbook","description":"40 recipes built specifically around the foods that support estrogen balance, progesterone production, cortisol reduction, and vaginal pH — all in one premium cookbook.\n\nEvery recipe in this book was designed around a specific hormonal benefit. Not just healthy eating. Not just clean ingredients. Recipes that target the exact hormonal systems that control your feminine health, energy, mood, and balance.\n\nBreakfast recipes that stabilize your cortisol rhythm from your very first meal. Lunches packed with DIM for estrogen metabolism. Dinners rich in zinc and magnesium for overnight hormone production. Ten targeted smoothies and drinks — each engineered for a specific hormonal outcome and designed to be taken alongside your Eloria gummies.\n\n✨ 40 complete recipes — breakfast, lunch, dinner, smoothies and drinks\n✨ Every recipe includes a \"why it works\" hormone science explanation\n✨ Chef's notes on every recipe for best results and flavor tips\n✨ The 8 key hormonal nutrients — and which recipes deliver each one\n✨ Hormone-food quick reference guide for all 7 hormonal goals\n✨ Weekly meal planning template — plan your full week in minutes\n✨ Complete ingredient substitution guide — swap anything you don't have\n✨ Introduction: the science of food and female hormones explained\n✨ Recipes designed to pair with Eloria for compounded results\n✨ Targets estrogen balance, progesterone, cortisol, and vaginal pH simultaneously\nEvery recipe includes exact ingredients, clear step-by-step instructions, chef's notes, and the specific hormone benefit — so you always know exactly what you are eating and exactly why it is working.\n\nWhat you get: Instant digital download. PDF format. 70+ pages. Full recipe layout with ingredients and instructions side by side. Compatible with all devices.\n\n© Eloria · eloria.com · For educational purposes only. Not a substitute for medical advice.","brand":"Eloria","offers":[{"title":"Default Title","offer_id":51271488078109,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/1724\/6493\/files\/ChatGPTImageMay11_2026at08_17_06PM.png?v=1778556528","url":"https:\/\/eloria-co.com\/products\/hormone-balance-cookbook","provider":"Eloria","version":"1.0","type":"link"}